When Menopause Comes Early, So May Diabetes

A recent study published in JAMA Network Open has shed light on an important but often overlooked connection—how the age at which a woman reaches menopause may influence her risk of developing type 2 diabetes. Conducted among over 1,000,000 Korean women, the research found a clear link: the earlier the onset of menopause, the higher the risk of diabetes.

Finger-prick testing helps track blood sugar levels, empowering people with diabetes to stay ahead of their health.
Photo by isens usa on Unsplash

Women who experienced menopause before the age of 40—classified as premature menopause—faced a 27% greater risk of developing type 2 diabetes compared to those who underwent menopause at 50 or older. Even those who entered menopause between ages 40 and 44 had an elevated risk.

Why does this happen?
Estrogen, the key hormone that declines after menopause, plays a crucial role in how the body uses insulin and regulates blood sugar. When menopause occurs earlier, the body is exposed to less estrogen over a lifetime, potentially leading to metabolic disruptions that raise diabetes risk.

The findings hold major implications for women’s health—not just in Korea but globally. As life expectancy increases and more women live a significant portion of their lives post-menopause, understanding these risks is vital for prevention.

So what can be done?
Women who enter menopause early should consider more frequent screening for type 2 diabetes and adopt preventive lifestyle measures, such as healthy eating, regular exercise, and weight management. Health professionals should also be aware of this link to offer more personalized care and early interventions.

Ultimately, the study is a strong reminder that menopause is not just a reproductive milestone—it’s a turning point in long-term health. Awareness and early action could make all the difference.

As in the JAMA Network Open:

Abstract:

Importance  There is limited evidence regarding the association between age at menopause and incident type 2 diabetes (T2D).

Objective  To investigate whether age at menopause and premature menopause are associated with T2D incidence in postmenopausal Korean women.

Design, Setting, and Participants  This population-based cohort study was conducted among a nationally representative sample from the Korean National Health Insurance Service database of 1125378 postmenopausal women without T2D who enrolled in 2009. The median (IQR) follow-up was 8.4 (8.1-8.7) years. Data were analyzed in March 2024.

Exposures  Age at menopause and premature menopause (menopause onset at age <40 years).

Main Outcomes and Measures  The primary outcome was incident T2D. Multivariable Cox proportional hazards regression analysis was used to estimate hazard ratios (HRs) and 95% CIs for incident T2D by age at menopause, adjusting for potential confounders.

Results  Of 1 125 378 participants (mean [SD] age at enrollment, 61.2 [8.4] years), 113 864 individuals (10.1%) were diagnosed with T2D at least 1 year after enrollment. Women with menopause onset at ages younger than 40 years (premature menopause; HR, 1.13; 95% CI, 1.08-1.18) and ages 40 to 44 years (HR, 1.03; 95% CI, 1.00-1.06) had increased risk of T2D compared with those with onset at age 50 years or older, with adjustment for sociodemographic, lifestyle, cardiometabolic, psychiatric, and reproductive factors; a younger age at menopause was associated with increased risk of developing T2D (P for trend <.001). Body mass index, depressive disorder, and prediabetes modified the association in subgroup analyses; for example, for individuals with premature menopause vs those with menopause at ages 50 years or older, HRs were 1.54 (95% CI, 1.14-2.06) for a BMI less than 18.5 and 1.14 (95% CI, 1.00-1.30) for a BMI of 30 or greater (P < .001), 1.28 (95% CI, 1.12-1.45) for individuals with depression and 1.11 (95% CI, 1.07-1.16) for those without depression (P = .01), and 1.25 (95% CI, 1.18-1.33) for individuals who were not prediabetic and 1.04 (95% CI, 0.99-1.11) those who were prediabetic (P < .001).

Conclusions and Relevance  In this study, premature and early menopause were associated with a higher risk of T2D, highlighting the need for targeted public health strategies aimed at preventing or delaying T2D among postmenopausal women.

Comments

Popular posts from this blog

What would it be like if your neurons could regenerate?

Sweetener saccharin shows surprising power against antibiotic resistance

Soon, human organs for transplant may be grown in animal hosts