Before You Decide to Disappear: A Letter to the Silent Hurting

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There are nights when the silence feels louder than your heartbeat. Days when you wonder if your absence would even matter. Thoughts whisper that it might be easier to just vanish. If this is where you are right now, pause — just for a moment — and let these words sit with you.

Suicide often feels like a way out, but it isn’t the end of suffering; it’s the end of every possibility. The end of laughter you haven’t yet heard. The end of love you haven’t yet met. The end of a version of you that survives this pain and grows strong enough to look back and say, “I made it.”

You matter more than your mind is telling you. Pain has a way of shrinking our world until all we see is despair. But your story isn’t finished. There are chapters unwritten, people you haven’t yet met who will love you in ways you can’t imagine. There are mornings where the sky will open up just for you. There are reasons to stay that you don’t know yet.

It’s okay to not be okay. It’s okay to cry, to collapse, to whisper “I can’t do this” — as long as you also whisper, “But I’ll try again tomorrow.” Staying is brave. Reaching out is strength. And choosing to live, even when it hurts, is the greatest rebellion against the darkness.

If you are here, reading this, let it be a reminder: you are not broken beyond repair. You are not too much. You are not alone. You are worthy of the quiet, steady kind of love that heals.

And until you find it, let these words hold you: The world is better with you in it. Please stay.

Comments

  1. Anonymous2 September 2025 at 12:10

    Absolutely correct. I agree. Everyone must go through this article.

    ReplyDelete

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