How Steamed Momos Keep You Slim

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Craving street food but trying to shed some pounds? You don’t have to survive entirely on bland salads. If you are torn between a crispy samosa and a plate of piping hot momos, fitness logic just handed you a massive win.

According to the nutritional breakdown, steamed veg momos are a vastly superior choice for weight loss and blood sugar control compared to their deep-fried rivals.


A plate of veg steamed momos

Here is why swapping your evening samosa for a plate of six steamed veg momos (180g) makes perfect sense for your waistline:

  • Fewer Calories: A plate of momos contains just 180-250 calories, offering roughly 25-40% fewer calories than a single medium samosa (250-320 calories).

  • Slashed Fat Content: Samosas pack a heavy 12-18g of inflammatory, oxidized fat from the frying oil. Momos keep it lean at a mere 1-4g of fat.

  • Bonus Protein: You get a helpful muscle-supporting boost with 6-9g of protein in momos, outperforming the samosa's 4-6g.

While samosas heavily spike insulin levels, steamed momos offer a thinner dough outer layer stuffed with more vegetables. Go ahead and enjoy the lighter option guilt-free!

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